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      Beginner's Yoga & Meditation in Louisville


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      January 22, 2019

      Tuesday   7:30 PM (on various days)

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      EVENT DETAILS
      Beginner's Yoga & Meditation

      Have you been thinking about trying yoga? Then this is for you!5 Classes for beginners. Get the basics and start your practice. 1hr 15 min Classes from 7:30pm - 8:45pmStarting from the beginning, learn what yoga is and how to adapt into your own practice with corrective alignment & stress management specialist Elizabeth "Izzy" Nalley. In this class you learn the basics of yoga and meditation to start your own home practice or feel confident trying other classes. All shape, sizes & ages welcome. Come with an open mind, modifications available - ability to touch your toes is not required. Drop In $15Package: $62Early Bird: $52

      Categories: Health & Wellness | Outdoors & Recreation | Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.